Vegetable Frittata
Serves 4 - 6
6 eggs, lightly beaten
2 tablespoons chopped parsley
1 cooked kumara diced into 2 cm pieces
1 cooked potato diced into 2 cm pieces
½ cup cooked mushrooms
½ cup cooked spinach
2 tablespoons parmesan cheese
¼ cup grated edam cheese
1 teaspoon crushed garlic
1 onion finely diced
1 tablespoon oilPreheat oven to 180 degrees Celsius. Beat eggs in a large bowl. Add herbs, kumara, potato, mushrooms and spinach. Season with ground pepper and the two cheeses. In a fry pan heat oil. Add garlic and cook for a few seconds. Combine into the egg mixture. Put mixture into a large quiche dish. Cook for half an hour or until set. Serve with a big salad and some crusty bread.
Thursday, June 25, 2009
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